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	<title>Comments on: road to 10K: week-4</title>
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		<title>By: Asop</title>
		<link>http://fistorizasatianto.com/2012/01/31/road-to-10k-week-4/#comment-3377</link>
		<dc:creator><![CDATA[Asop]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 14:17:21 +0000</pubDate>
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		<description><![CDATA[Saya iri... saya ingin punya &lt;a href=&quot;http://asopusitemus.com/2011/02/03/menikmati-hidup-dengan-tubuh-yang-sehat-dan-bugar/&quot; rel=&quot;nofollow&quot;&gt;stamina yang kuat&lt;/a&gt;! :D

Luar biasa, interval training, pasti berat banget..... 8O]]></description>
		<content:encoded><![CDATA[<p>Saya iri&#8230; saya ingin punya <a href="http://asopusitemus.com/2011/02/03/menikmati-hidup-dengan-tubuh-yang-sehat-dan-bugar/" rel="nofollow">stamina yang kuat</a>! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Luar biasa, interval training, pasti berat banget&#8230;.. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_eek.gif' alt='8O' class='wp-smiley' /> </p>
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